45 minute Parent and Tot class for crawlers through 2 years old

Intro tumbling for ages 7 and up.  Beginner Tumbling will work forward and backward rolls, bridges, back bends, kick overs, handstands, cartwheels and round offs.

Advance tumbling will work tucks through double fulls.

Beginner ninja class for ages 6 and up.  Ninjas will work basic tumbling skills, training for strength, coordination, target, endurance and obstacles.

Independent tumbling class for ages 3-4.  These preschoolers will learn body positions, flexibility, coordination, strength and basic tumbling skills.

Intermediate 1 Tumbling will continue to perfect the beginner skills as well as introduce and standing back handspring.

This 30 minute invite only class will work in conjunction with Advance Tumbling.  Athletes will complete Advance tumbling class and then continue for an additional 30 minutes on drills and skills for elite tumbling.

Advance Ninjas will work more advance skills such as kong vaults, peg board, 10' warped wall, rope climbs, and wall flips.  This class is open to ages 9 and up or ninja's that have passed Ninja Junior.

Intro tumbling for ages 5-6.  Beginner Tumbling will work forward and backward rolls, bridges, back bends, kick overs, handstands, cartwheels and round offs.

After learning a standing back handspring, Intermediate 2 Tumbling will work to perfect that skill and work on connecting multiple back handsprings and round off back handsprings.

Preschool Ninja class for ages 3-5.  Ninjas will learn terminology and body shapes.  They will also work on coordination and strength while having fun running on obstacles.

Tumbling class designed for dancers.  Dancers will work multiple walkover versions, side and front aerials, rolling tinsicas, head springs, kip ups, and many other hip hop tricks.  Athletes will be required to pass Beginner Tumbling before being permitted into Acro Dance Tumbling